Energy Medicine

The energetic self refers to the aspect of an individual that encompasses their life force, or energy, which is often associated with concepts such as chi, prana, or spirit. This idea is rooted in various spiritual and holistic traditions, suggesting that beyond the physical body and mind, there is an energetic field that influences a person’s overall well-being. 

The energetic self includes:

Energy Field (Aura): The belief that individuals have an energy field surrounding their physical body, often referred to as the aura, which can be influenced by emotions, thoughts, and external energies.

Chakras: In some traditions, such as Hinduism and certain forms of alternative medicine, the energetic self includes chakras—energy centers in the body that correspond to different physical, emotional, and spiritual aspects.

Meridians and Energy Pathways: In Chinese medicine, the energetic self is understood through meridians—pathways through which life energy (qi) flows, affecting health and vitality.

Emotional and Spiritual Energy: The energetic self also encompasses emotional and spiritual energy, which can impact a person’s sense of well-being and connection to God, the universe, or a higher power.

Understanding and balancing the energetic self helps promote physical, emotional, and spiritual health. Practices such as Reiki, meditation, and vibrational sound therapy aim to align and harmonize the energetic self for overall well-being.